Surprise Toad in the Hole Recipe

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Ingredients:

Serving

1 large onion
1 large cooking apple
2 tbsp olive oil
1 lb pork sausage
8 oz plain flour
1 tsp salt
fresh ground black pepper
1 tsp dried sage (chopped
2 eggs
1/2 pint milk
1/2 pint cider

Directions:

Peel the Onion and the Apple and slice fairly finely.
Put the Oil in a Roasting Tin and add the Onion and Apple.
Stir the sliced Apples and Onions around to coat them lightly with the Oil.
Lay the Sausages out on top of the Onions and Apple and bake them in a moderately hot oven 375 Deg F (190 deg C) for about 10 minutes.
Whilst that is baking make the Batter.
Sift the Flour, Salt and Pepper into a mixing bowl and add in the Sage.
Break the Eggs into the Center.
Add in the Milk and stir the mixture carefully from the center, incorporating all the Flour from around the edges, until the mixture smooth, with no lumps.
Beat in the Cider.
Pour this mixture around the Sausages.
Bake for another 50 minutes and the top is nicely browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.84 Kcal (1494 kJ)
Calories from fat	212.42 Kcal
		% Daily Value*
Total Fat	23.6g	36%
Cholesterol	82.35mg	27%
Sodium	1081.68mg	45%
Potassium	288.8mg	6%
Total Carbs	21.54g	7%
Sugars	2.28g	9%
Dietary Fiber	2.39g	10%
Protein	13.32g	27%
Vitamin C	1.9mg	3%
Iron	1.9mg	11%
Calcium	109.7mg	11%

Amount Per 100 g
Calories	198.77 Kcal (832 kJ)
Calories from fat	118.33 Kcal
		% Daily Value*
Total Fat	13.15g	36%
Cholesterol	45.87mg	27%
Sodium	602.53mg	45%
Potassium	160.87mg	6%
Total Carbs	12g	7%
Sugars	1.27g	9%
Dietary Fiber	1.33g	10%
Protein	7.42g	27%
Vitamin C	1.1mg	3%
Iron	1.1mg	11%
Calcium	61.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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