Chicken Fried Steak and Gravy Recipe

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Ingredients:

Serving

2 lbs cube steaks
1 cup flour
1 tsp salt
1 tsp pepper
1/2 tsp garlic salt
2 eggs
1/4 cup milk
vegetable oil (for frying )
1/4 cup flour
1/4 cup pan dripping
2 -3 cups milk
1/2 tsp salt
1/4 tsp pepper

Directions:

If needed, cut steaks into serving size pieces.
Combine flour, salt, pepper, and garlic salt in a pie plate or shallow bowl, Combine eggs and milk in another shallow bowl.
Dredge steaks in flour mixture, dip in egg mixture, and then dredge back in flour mixture.
Lightly pound steaks.
Heat about 1 inch of oil in a frying pan to medium heat (375 degrees).
Fry steaks in hot oil until browned, turning once.
Reserve 1/4 cup of pan drippings for gravy.
For Gravy: In heated pan drippings, stir in 1/4 cup flour.
Cook over medium heat until bubbly, stirring constantly.
Gradually add milk and cook until thickened and bubbly, stirring constantly.
Add salt and pepper.
Serve steaks with a ladle of gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	765.28 Kcal (3204 kJ)
Calories from fat	281.68 Kcal
		% Daily Value*
Total Fat	31.3g	48%
Cholesterol	222.84mg	74%
Sodium	2266.22mg	94%
Potassium	1170.02mg	25%
Total Carbs	55.68g	19%
Sugars	8.43g	34%
Dietary Fiber	5.36g	21%
Protein	66.05g	132%
Iron	8mg	44%
Calcium	380.2mg	38%

Amount Per 100 g
Calories	150.79 Kcal (631 kJ)
Calories from fat	55.5 Kcal
		% Daily Value*
Total Fat	6.17g	48%
Cholesterol	43.91mg	74%
Sodium	446.55mg	94%
Potassium	230.55mg	25%
Total Carbs	10.97g	19%
Sugars	1.66g	34%
Dietary Fiber	1.06g	21%
Protein	13.02g	132%
Iron	1.6mg	44%
Calcium	74.9mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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