Directions:
- Steam or poach chicken until tender (I like to poach it in chicken stock); dry and keep cool until time to fry (it is convenient to do thes the day before if a large quantity is needed).
- Just before frying, make a batter of the remaining ingredients.
- Preheat fat or oil to 380°F.
- Dip each piece of steamed chicken in batter and fry until a beautiful golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 950.27 Kcal (3979 kJ) | ||
| Calories from fat | 466.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.86g | 80% | |
|---|---|---|---|
| Cholesterol | 277.5mg | 92% | |
| Sodium | 2058.48mg | 86% | |
| Potassium | 904.48mg | 19% | |
| Total Carbs | 59.95g | 20% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 57.44g | 115% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 6.5mg | 36% | |
| Calcium | 357.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 223.15 Kcal (934 kJ) | ||
| Calories from fat | 109.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 80% | |
|---|---|---|---|
| Cholesterol | 65.16mg | 92% | |
| Sodium | 483.38mg | 86% | |
| Potassium | 212.39mg | 19% | |
| Total Carbs | 14.08g | 20% | |
| Sugars | 0.72g | 12% | |
| Dietary Fiber | 1.47g | 25% | |
| Protein | 13.49g | 115% | |
| Vitamin C | 1.8mg | 13% | |
| Iron | 1.5mg | 36% | |
| Calcium | 83.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tender Chicken Fried Steak
Cube steaks, Flour, divided, Salt, Pepper, Seasoned salt and 3 more.. -
Crispy Fried Chicken
Chicken, cut into 8 pieces, Flour, Salt, Black pepper and 3 more.. -
Best Ever Eat-Em-Up Pancakes
Flour , sifted, Salt, Sugar, Baking powder, Egg, Milk and 2 more.. -
Our Favorite Pancakes
Flour, Salt, Brown sugar, Baking powder, Eggs, Milk and 2 more.. -
Andagi (Okinawan Doughnuts)
Flour, Salt, Granulated sugar, Baking powder and 4 more.. -
Light-As-A-Feather Dumplings (For Soup or Stews)
Flour, Salt and 5 more.. -
Chicken Pesto Pizza!
Flour, Salt, Black pepper, Oregano, Eggs, Milk and 3 more.. -
Chicken Fried Steak
Bonelss round steaks, pounded thin, Flour, Seasoning salt and 5 more.. -
Rhode Island Clam Cakes
All-purpose flour, Salt, Pepper, Baking powder and 5 more.. -
Amy's Pan-Fried Oyster Po'boys With Creole Mayo
Oysters, drained well, Cornmeal, Flour, Old bay seasoning and 16 more.. -
Chicken Fried Steak and Gravy
Cube steaks, Flour, Salt, Pepper, Garlic salt, Eggs, Milk and 6 more.. -
Chicken Fried Cube Steaks
Cube steaks, Meat tenderizer, Flour, Salt, Black pepper and 8 more.. -
Cornbread Patties
Vegetable oil, White cornmeal (fine ground ), Flour, Salt and 4 more..
Also Try
-
Fried Chicken.....goose Creek, Kentucky Southern Fried Chicken
Milk, Beaten egg, Flour, Salt, Paprika, Black pepper, Sage and 3 more.. -
-
Kentucky Fried Chicken Honey BBQ Chicken Strips
Chicken strips, Flour, Flour, Pepper, Buttermilk and 5 more.. -
-
Kentucky Fried Chicken Seasoning Mix
Salt, Flour, Pepper, Paprika, Garlic salt, Mustard, ground and 4 more.. -
-
Fried Chicken Drumsticks Southern Style
Chicken legs, Eggs (beaten ), Vegetable oil, Flour and 3 more.. -
-
Fried Chicken With Chicken Gravy
Whole cut up chicken, Salt, Pepper, Oregano, Breadcrumbs and 7 more.. -
Chicken Fried Chicken With Milk Gravy
Boneless skinless chicken breast halves, Salt and pepper and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
