Directions:
- In a large skillet, saute the squash and onion in butter until tender. Remove from the heat; stir in remaining ingredients. Transfer to a greased 1-qt. casserole. Bake, uncovered, at 350° for 40 minutes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.09 Kcal (1725 kJ) | ||
| Calories from fat | 119.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 20% | |
|---|---|---|---|
| Cholesterol | 102.55mg | 34% | |
| Sodium | 177.71mg | 7% | |
| Potassium | 320.64mg | 7% | |
| Total Carbs | 67.04g | 22% | |
| Sugars | 22.15g | 89% | |
| Dietary Fiber | 7.11g | 28% | |
| Protein | 8.4g | 17% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 161.07 Kcal (674 kJ) | ||
| Calories from fat | 46.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 20% | |
|---|---|---|---|
| Cholesterol | 40.08mg | 34% | |
| Sodium | 69.46mg | 7% | |
| Potassium | 125.32mg | 7% | |
| Total Carbs | 26.2g | 22% | |
| Sugars | 8.66g | 89% | |
| Dietary Fiber | 2.78g | 28% | |
| Protein | 3.28g | 17% | |
| Vitamin C | 3.6mg | 15% | |
| Iron | 1.4mg | 20% | |
| Calcium | 31.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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