Directions:
- Preheat oven to 450 with a rack on the bottom.
- Mix crust ingredients in a mixing bowl and mix well. Pack mixture on a pizza pan and bake for 25-30 minutes until brown and crusted.
- Remove and spread the crust with marinara sauce. Scatter the top with the smoked mozzarella, browned chicken sausage and chopped peppers. Sprinkle with Parmesan cheese over the top. Place back in the oven and bake until the cheeses melt - about 5 to 10 minutes. Remove and let cool a couple minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.16 Kcal (1269 kJ) | ||
| Calories from fat | 51.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 66.88mg | 22% | |
| Sodium | 801.94mg | 33% | |
| Potassium | 818.82mg | 17% | |
| Total Carbs | 44.06g | 15% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 19.36g | 39% | |
| Vitamin C | 47.7mg | 79% | |
| Iron | 10.6mg | 59% | |
| Calcium | 328mg | 33% | |
| Amount Per 100 g | |||
| Calories | 87.69 Kcal (367 kJ) | ||
| Calories from fat | 14.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 9% | |
|---|---|---|---|
| Cholesterol | 19.35mg | 22% | |
| Sodium | 231.97mg | 33% | |
| Potassium | 236.86mg | 17% | |
| Total Carbs | 12.75g | 15% | |
| Sugars | 1.19g | 16% | |
| Dietary Fiber | 1.12g | 15% | |
| Protein | 5.6g | 39% | |
| Vitamin C | 13.8mg | 79% | |
| Iron | 3.1mg | 59% | |
| Calcium | 94.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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