Delish Buttermilk Fried Chicken Strips Recipe

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Ingredients:

Serving

1 1/2 cups buttermilk
1 lb boneless skinless chicken breast, cut into 2 inch chunks
4 eggs
1 -2 tsp cayenne pepper, divided
1 -2 tsp garlic powder, divided
2 tsp fresh coarse ground black pepper, divided
1 tsp salt, divided
1/2 cup cracker, crushed
1/2 cup all-purpose flour
1/4 cup peanut oil

Directions:

Soak chicken in buttermilk several hours or over night.
Drain off buttermilk into a dipping container and whisk in eggs.
Coat chicken with half of each of the seasonings: salt, pepper, garlic, and cayenne.
In another dipping container mix crackers and flour along with remaining seasonings.
Next, dip the breast into dry then wet, then back into dry again.
Shallow fry in batches of peanut oil heated to 350 in a cast iron skillet until golden brown, about 8-10 min per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.51 Kcal (1346 kJ)
Calories from fat	150.9 Kcal
		% Daily Value*
Total Fat	16.77g	26%
Cholesterol	160.45mg	53%
Sodium	740.18mg	31%
Potassium	387.06mg	8%
Total Carbs	20.35g	7%
Sugars	3.13g	13%
Dietary Fiber	0.98g	4%
Protein	22.93g	46%
Vitamin C	0.3mg	1%
Iron	1.3mg	7%
Calcium	98.6mg	10%

Amount Per 100 g
Calories	161.98 Kcal (678 kJ)
Calories from fat	76.03 Kcal
		% Daily Value*
Total Fat	8.45g	26%
Cholesterol	80.84mg	53%
Sodium	372.91mg	31%
Potassium	195.01mg	8%
Total Carbs	10.25g	7%
Sugars	1.58g	13%
Dietary Fiber	0.5g	4%
Protein	11.55g	46%
Vitamin C	0.2mg	1%
Iron	0.7mg	7%
Calcium	49.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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