Ingredients:
- 1 (8 oz) bottle italian dressing (i use good seasonings zesty italian salad dressing that i make myself with red wine vinegar and oliv)
Directions:
- Mix salad dressing with seasoning.
- Place pasta, vegetables, cheese and meat in large salad bowl. Add dressing and seasoning; toss gently to coat.
- Cover and refrigerate at least 4 hours or until ready to serve. (I ALWAYS refrigerate overnight-its better the next day.) Toss before serving.
- (For the pasta, I cook to al dente, and rinse thoroughly with cold water to chill.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.33 Kcal (985 kJ) | ||
| Calories from fat | 166.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.46g | 28% | |
|---|---|---|---|
| Cholesterol | 50.4mg | 17% | |
| Sodium | 751.34mg | 31% | |
| Potassium | 210.92mg | 4% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 11.27g | 23% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 9.1mg | 50% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 170.62 Kcal (714 kJ) | ||
| Calories from fat | 120.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 28% | |
|---|---|---|---|
| Cholesterol | 36.54mg | 17% | |
| Sodium | 544.73mg | 31% | |
| Potassium | 152.92mg | 4% | |
| Total Carbs | 3.84g | 2% | |
| Sugars | 2.14g | 12% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 8.17g | 23% | |
| Vitamin C | 15.3mg | 35% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 6.6mg | 50% | |
| Calcium | 46.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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