Amount Per 1 Serving
Calories	382.73 Kcal (1602 kJ)
Calories from fat	125.45 Kcal
		% Daily Value*
Total Fat	13.94g	21%
Cholesterol	33.38mg	11%
Sodium	424.74mg	18%
Potassium	173.52mg	4%
Total Carbs	52.69g	18%
Sugars	11.57g	46%
Dietary Fiber	5.78g	23%
Protein	12.44g	25%
Vitamin C	4mg	7%
Iron	1.7mg	9%
Calcium	218.7mg	22%

Amount Per 100 g
Calories	116.48 Kcal (488 kJ)
Calories from fat	38.18 Kcal
		% Daily Value*
Total Fat	4.24g	21%
Cholesterol	10.16mg	11%
Sodium	129.26mg	18%
Potassium	52.81mg	4%
Total Carbs	16.04g	18%
Sugars	3.52g	46%
Dietary Fiber	1.76g	23%
Protein	3.79g	25%
Vitamin C	1.2mg	7%
Iron	0.5mg	9%
Calcium	66.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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