Amount Per 1 Serving
Calories	62.84 Kcal (263 kJ)
Calories from fat	22.32 Kcal
		% Daily Value*
Total Fat	2.48g	4%
Sodium	7.16mg	0%
Potassium	161.58mg	3%
Total Carbs	9.01g	3%
Sugars	5.95g	24%
Dietary Fiber	0.59g	2%
Protein	0.71g	1%
Vitamin C	28.9mg	48%
Vitamin A	0.5mg	16%
Iron	8.5mg	47%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	34.15 Kcal (143 kJ)
Calories from fat	12.13 Kcal
		% Daily Value*
Total Fat	1.35g	4%
Sodium	3.89mg	0%
Potassium	87.8mg	3%
Total Carbs	4.9g	3%
Sugars	3.23g	24%
Dietary Fiber	0.32g	2%
Protein	0.39g	1%
Vitamin C	15.7mg	48%
Vitamin A	0.3mg	16%
Iron	4.6mg	47%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cold Summer Soup

Tomato juice or 2 1/2 cups vegetable juice and 11 more..
Chef's Salad

Garlic clove, minced to paste, Table salt and 20 more..
Texas Caviar

Red wine vinegar, Hot sauce (like texas pete) and 9 more..
Rosemary Chicken Kabobs

Red wine vinegar, Olive oil, Garlic cloves, pressed and 8 more..
Garlic Dipping Sauce for Bread

Good extra virgin olive oil, Crushed garlic cloves and 3 more..
Mediterranean Couscous Toss

Reduced-sodium fat-free chicken broth and 11 more..
Roasted Eggplant and Pasta Caprese

Basil oil, Fresh basil, cut in thin strips, Olive oil and 18 more..
Gazpacho

Tomatoes or 2 1/2 cups vegetable juice and 12 more..
Gazpacho

Vegetable juice, Tomato, finely chopped and 11 more..
Chicken and Couscous

Chicken broth, Couscous, uncooked, Golden raisin and 16 more..
Veggie Salad Sandwich

Foccacia bun and 15 more..
Mediterranean Couscous

Fat-free , less-sodium chicken broth, Whole wheat couscous and 10 more..
Garden Tuna Salad

Water-packed tuna, drained, flaked, Tomato, chopped and 7 more..

Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
sodium free,
cholesterol free

Also Try

Two Tomatoes Salad

Sized yellow tomatoes, sliced, Baby roma tomatoes, diced and 6 more..
Two Bean Salad
Tomato Salad
Tomato Salad (Arabic Salad)

Diced tomatoes, Diced cucumber, Diced onion (optional) and 7 more..
Tomato Salad With Goat Cheese
Tomato Salad - Domates Salatasi

Tomatoes, firm and thinly sliced, Cucumbers, thinly sliced and 9 more..
Tomato Salad -(Saladi Ya Nyanya)

Tomatoes, sliced, Onion, finely chopped and 4 more..
Tomato Salad with Chile and Lime

Tomatoes, Mild green chile , such as poblano, Olive oil and 3 more..
Tomato Salad With Lemon and Basil

Grape tomatoes, halved, Olive oil, Lemon , juice of and 4 more..
Tomato Salad ( Insalata Pomodoro)

Tomatoes, Olive oil, Garlic clove, crushed, Dried basil and 2 more..