Soak the farro in cold water for 30-60 minutes. Meanwhile, prepare the vegetables.
Drain farro and place in a large pot with 2 quarts water. Bring to a boil.
Reduce to a simmer, and cook uncovered for 30 minutes.
Drain the farro and rinse with cool water.
In a large bowl, combine the oil, vinegar, herbs, and vegetables. Toss to coat.
Gently stir in the farro until combined.
Chill at least one hour. Serve with crumbled feta on top if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.31 Kcal (474 kJ)
Calories from fat	51.7 Kcal
		% Daily Value*
Total Fat	5.74g	9%
Sodium	111.84mg	5%
Potassium	54.35mg	1%
Total Carbs	13.72g	5%
Sugars	1.1g	4%
Dietary Fiber	2.84g	11%
Protein	2.7g	5%
Vitamin C	2.9mg	5%
Iron	76.8mg	427%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	114.08 Kcal (478 kJ)
Calories from fat	52.06 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Sodium	112.61mg	5%
Potassium	54.72mg	1%
Total Carbs	13.82g	5%
Sugars	1.11g	4%
Dietary Fiber	2.86g	11%
Protein	2.72g	5%
Vitamin C	3mg	5%
Iron	77.4mg	427%
Calcium	16.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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