Directions:
- In a large bowl, toss all of the ingredients until very well mixed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1976.39 Kcal (8275 kJ) | ||
| Calories from fat | 389.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.23g | 67% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 245mg | 10% | |
| Potassium | 485.91mg | 10% | |
| Total Carbs | 355.2g | 118% | |
| Sugars | 54.47g | 218% | |
| Dietary Fiber | 54.71g | 219% | |
| Protein | 79.11g | 158% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 16.5mg | 91% | |
| Calcium | 308mg | 31% | |
| Amount Per 100 g | |||
| Calories | 316.11 Kcal (1323 kJ) | ||
| Calories from fat | 62.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 67% | |
|---|---|---|---|
| Cholesterol | 1.59mg | 3% | |
| Sodium | 39.19mg | 10% | |
| Potassium | 77.72mg | 10% | |
| Total Carbs | 56.81g | 118% | |
| Sugars | 8.71g | 218% | |
| Dietary Fiber | 8.75g | 219% | |
| Protein | 12.65g | 158% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 2.6mg | 91% | |
| Calcium | 49.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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