Super - Fast Fauxsotto Recipe

Posted by
Rate It!
Super - Fast Fauxsotto
Add your photo!
Ingredients
9
Count
Nutrition
390
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat non-stick cooking spray or 1/4 cup water in a saucepan over medium heat.
  2. Add shallot and garlic. Cook, stirring frequently, for 1-2 minutes or until fragrant.
  3. Add rice, stirring well to mix with shallot and garlic.
  4. Stir in broth and bring to a boil.
  5. Add asparagus in an even layer over rice mixture.
  6. Cover and reduce the heat to low.
  7. Simmer for 5 minutes.
  8. Add cream cheese, lemon zest and juice.
  9. Cntinue mixing until cheese melts and mixture is well combined.
  10. Remove from heat and let stand, covered, for 5 minutes.
  11. Top with black pepper and serve
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.96 Kcal (1633 kJ)
Calories from fat 76.24 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 11.1mg 4%
Sodium 713.41mg 30%
Potassium 833.43mg 18%
Total Carbs 72.46g 24%
Sugars 11.75g 47%
Dietary Fiber 8.63g 35%
Protein 12.79g 26%
Vitamin C 24.9mg 42%
Iron 5.4mg 30%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 89.19 Kcal (373 kJ)
Calories from fat 17.44 Kcal
% Daily Value*
Total Fat 1.94g 13%
Cholesterol 2.54mg 4%
Sodium 163.17mg 30%
Potassium 190.62mg 18%
Total Carbs 16.57g 24%
Sugars 2.69g 47%
Dietary Fiber 1.97g 35%
Protein 2.93g 26%
Vitamin C 5.7mg 42%
Iron 1.2mg 30%
Calcium 25.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top