Directions:
- In a large bowl, combine the corn, tomatoes, rigatoni, zucchini and olives.
- In a small bowl, whisk together the vinegar, oil, dill, salt, mustard, garlic powder and pepper. Pour over corn mixture; toss to coat. Cover and refrigerate for at least 2 hours. Yield: 7 servings, 1 cup per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.65 Kcal (2444 kJ) | ||
| Calories from fat | 213.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.68g | 36% | |
|---|---|---|---|
| Cholesterol | 48.99mg | 16% | |
| Sodium | 530.24mg | 22% | |
| Potassium | 327.24mg | 7% | |
| Total Carbs | 90.82g | 30% | |
| Sugars | 43.24g | 173% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 9.72g | 19% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 2.6mg | 14% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 295.08 Kcal (1235 kJ) | ||
| Calories from fat | 107.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 36% | |
|---|---|---|---|
| Cholesterol | 24.77mg | 16% | |
| Sodium | 268.08mg | 22% | |
| Potassium | 165.45mg | 7% | |
| Total Carbs | 45.92g | 30% | |
| Sugars | 21.86g | 173% | |
| Dietary Fiber | 2.82g | 22% | |
| Protein | 4.91g | 19% | |
| Vitamin C | 5.3mg | 17% | |
| Iron | 1.3mg | 14% | |
| Calcium | 33.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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