Fast Italian Grilled Cheese Recipe

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Fast Italian Grilled Cheese
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Ingredients
5
Count
Nutrition
416
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Layer the basil, tomato and cheese on two slices of bread. Top with remaining bread. Brush outsides of sandwiches with salad dressing. Grill, uncovered, over medium heat for 3-4 minutes on each side or until cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.66 Kcal (1740 kJ)
Calories from fat 165.96 Kcal
% Daily Value*
Total Fat 18.44g 28%
Cholesterol 39.54mg 13%
Sodium 875.34mg 36%
Potassium 749.69mg 16%
Total Carbs 41.85g 14%
Sugars 9.35g 37%
Dietary Fiber 4.32g 17%
Protein 22.5g 45%
Vitamin C 35.1mg 58%
Iron 2.6mg 14%
Calcium 499.9mg 50%
Amount Per 100 g
Calories 109.1 Kcal (457 kJ)
Calories from fat 43.56 Kcal
% Daily Value*
Total Fat 4.84g 28%
Cholesterol 10.38mg 13%
Sodium 229.75mg 36%
Potassium 196.77mg 16%
Total Carbs 10.98g 14%
Sugars 2.45g 37%
Dietary Fiber 1.13g 17%
Protein 5.91g 45%
Vitamin C 9.2mg 58%
Iron 0.7mg 14%
Calcium 131.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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