Directions:
- In a large skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the beans, salsa, taco seasoning and curry powder; heat through. Stir in 1 cup cheese.
- Spoon into taco shells. Sprinkle with remaining cheese; top with lettuce. Serve with sour cream and salsa if desired. Yield: 12 tacos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.55 Kcal (2175 kJ) | ||
| Calories from fat | 240.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.76g | 41% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 1128.25mg | 47% | |
| Potassium | 716.94mg | 15% | |
| Total Carbs | 35.7g | 12% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 7.4g | 30% | |
| Protein | 37.59g | 75% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 218.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 177.3 Kcal (742 kJ) | ||
| Calories from fat | 82.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 41% | |
|---|---|---|---|
| Cholesterol | 39.46mg | 39% | |
| Sodium | 385.03mg | 47% | |
| Potassium | 244.67mg | 15% | |
| Total Carbs | 12.18g | 12% | |
| Sugars | 1.16g | 14% | |
| Dietary Fiber | 2.52g | 30% | |
| Protein | 12.83g | 75% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.9mg | 15% | |
| Calcium | 74.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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