Super Bowl Sunday Seafood Dip Recipe

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Super Bowl Sunday Seafood Dip
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Ingredients
8
Count
Nutrition
93
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cream the cream cheese in a blender until fluffy.
  2. Stir in mayonnaise and sour cream.
  3. Add Worcestershire sauce and garlic.
  4. Add scallions.
  5. Fold in shrimp and crab.
  6. Check seasoning and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.65 Kcal (388 kJ)
Calories from fat 69.65 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 30.6mg 10%
Sodium 98.59mg 4%
Potassium 56.44mg 1%
Total Carbs 2.19g 1%
Sugars 0.57g 2%
Dietary Fiber 0.05g 0%
Protein 3.56g 7%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 285.13 Kcal (1194 kJ)
Calories from fat 214.36 Kcal
% Daily Value*
Total Fat 23.82g 12%
Cholesterol 94.18mg 10%
Sodium 303.41mg 4%
Potassium 173.7mg 1%
Total Carbs 6.74g 1%
Sugars 1.75g 2%
Dietary Fiber 0.14g 0%
Protein 10.95g 7%
Vitamin C 1.9mg 1%
Iron 0.4mg 1%
Calcium 79.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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