Directions:
- Preheat oven 350 Combine all ingredients in a ziploc bag and shake.
- Let stand 15-20 minutes.
- Place chicken in baking dish, reserve marinade to brush on chicken during baking.
- Bake 40-50 min or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.85 Kcal (1415 kJ) | ||
| Calories from fat | 204.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.69g | 35% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 106.46mg | 4% | |
| Potassium | 355.18mg | 8% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 27.5g | 55% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 1.6mg | 9% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.28 Kcal (730 kJ) | ||
| Calories from fat | 105.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 35% | |
|---|---|---|---|
| Cholesterol | 70.18mg | 45% | |
| Sodium | 54.92mg | 4% | |
| Potassium | 183.23mg | 8% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 1.19g | 9% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 14.18g | 55% | |
| Vitamin C | 12.3mg | 40% | |
| Iron | 0.8mg | 9% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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