Directions:
- Preheat oven to 400 degrees F.
- Peel the garlic cloves place in a roasting pan with the chicken thighs (chicken should be in one layer). Slice the lemon into 4 slices. Squeeze the lemons on top of the chicken and then place the squeezed lemons into the roasting pan. Sprinkle on the spices and salt and drizzle on the oil. Rub the spices into the chicken.
- Place the roasting pan into the oven and roast for 20 minutes.
- Remove the roasting pan and baste the chicken with the drippings.
- Place the pan back in the oven and increase the heat to 425 degrees. Roast for another 25-30 minutes until tender and golden brown.
- Optional: Smash the roasted garlic cloves into the pan drippings and drizzle over the finished chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.41 Kcal (2702 kJ) | ||
| Calories from fat | 572.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.57g | 98% | |
|---|---|---|---|
| Cholesterol | 148.64mg | 50% | |
| Sodium | 868.52mg | 36% | |
| Potassium | 229.06mg | 5% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 14.59g | 29% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 395.46 Kcal (1656 kJ) | ||
| Calories from fat | 350.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.95g | 98% | |
|---|---|---|---|
| Cholesterol | 91.08mg | 50% | |
| Sodium | 532.17mg | 36% | |
| Potassium | 140.35mg | 5% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 8.94g | 29% | |
| Vitamin C | 5.4mg | 15% | |
| Iron | 0.4mg | 3% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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