Amount Per 1 Serving
Calories	346.34 Kcal (1450 kJ)
Calories from fat	12.83 Kcal
		% Daily Value*
Total Fat	1.43g	2%
Sodium	307.85mg	13%
Potassium	1353.24mg	29%
Total Carbs	86.45g	29%
Sugars	66.5g	266%
Dietary Fiber	13.89g	56%
Protein	7.28g	15%
Vitamin C	391.2mg	652%
Iron	1.3mg	7%
Calcium	117.9mg	12%

Amount Per 100 g
Calories	56.25 Kcal (236 kJ)
Calories from fat	2.08 Kcal
		% Daily Value*
Total Fat	0.23g	2%
Sodium	50mg	13%
Potassium	219.77mg	29%
Total Carbs	14.04g	29%
Sugars	10.8g	266%
Dietary Fiber	2.25g	56%
Protein	1.18g	15%
Vitamin C	63.5mg	652%
Iron	0.2mg	7%
Calcium	19.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
9

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sugar

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