Directions:
- Seed and slice peppers-soak in warm water for 30 min.
- Drain and squeeze out excess liquid.
- Place all ingredients in a blender and whirl until smooth.
- Serve with Moroccan Cigars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.85 Kcal (1356 kJ) | ||
| Calories from fat | 268.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.84g | 46% | |
|---|---|---|---|
| Sodium | 596.39mg | 25% | |
| Potassium | 465.92mg | 10% | |
| Total Carbs | 13.6g | 5% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 195.4mg | 326% | |
| Iron | 2.1mg | 12% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.36 Kcal (797 kJ) | ||
| Calories from fat | 157.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 46% | |
|---|---|---|---|
| Sodium | 350.56mg | 25% | |
| Potassium | 273.87mg | 10% | |
| Total Carbs | 8g | 5% | |
| Sugars | 4g | 27% | |
| Dietary Fiber | 1.69g | 12% | |
| Protein | 1.8g | 6% | |
| Vitamin C | 114.9mg | 326% | |
| Iron | 1.2mg | 12% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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