Golden Pineapple Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a small bowl, combine the pineapple, onion, green pepper, lime juice and garlic. Stir in the mint, salt, cumin and cayenne. Cover and refrigerate for at least 1 hour. Serve with your favorite pork, fish or poultry. Yield: 2-1/2 cups.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.97 Kcal (121 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	60.38mg	3%
Potassium	85mg	2%
Total Carbs	7.38g	2%
Sugars	5.6g	22%
Dietary Fiber	0.83g	3%
Protein	0.53g	1%
Vitamin C	8.6mg	14%
Vitamin A	0.1mg	5%
Iron	17.8mg	99%
Calcium	15.7mg	2%

Amount Per 100 g
Calories	53.06 Kcal (222 kJ)
Calories from fat	0.35 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	110.59mg	3%
Potassium	155.68mg	2%
Total Carbs	13.52g	2%
Sugars	10.26g	22%
Dietary Fiber	1.53g	3%
Protein	0.96g	1%
Vitamin C	15.8mg	14%
Vitamin A	0.3mg	5%
Iron	32.6mg	99%
Calcium	28.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hummus in a Hurry

Garlic cloves, peeled and 6 more..
Presto Black Bean & Corn Salsa

Black beans, rinsed and drained and 14 more..
Beef Tostadas/Tacos

Boneless beef round steak, Salt, Black pepper, Lime juice and 10 more..
Spicy Chicken and Rice

Boneless skinless chicken breast halves (6 oz each) and 12 more..
Tomatillo Salsa

Tomatillos, chopped, Tomato, Red onion, finely chopped and 8 more..
Chili Dog Chili

Water, Ground beef, Onion, diced, Tomato sauce and 8 more..
Creamy Guacamole

Avocados, halved, seeded and scooped from skin and 6 more..
Citrus-Marinated Skirt Steak

Orange juice, Fresh lime juice, Garlic, chopped and 6 more..
Grilled Sweet Potato and Red Pepper Salad

Olive oil, Lime juice, Garlic clove, minced and 9 more..
Pineapple Salsa

Pineapple, minced, Garlic cloves, minced, Fresh mint and 4 more..
Green and Red Pepper Salad

Green peppers, halved and seeded and 11 more..
Anytime Turkey Chili

Chopped sweet onion, Chopped green pepper, Dried oregano and 13 more..
Southwestern Onion Rings

Sweet onions, Buttermilk, Eggs, Water, All-purpose flour and 6 more..
Hawaiian Chili

Chunk pineapple (with half the juice) and 14 more..
Onion Rings

Sweet onions, Buttermilk, Eggs, Water, Flour, Salt and 6 more..