Directions:
- Sprinkle salt in bottom of crock.
- Add tomatoes, onions, peppers, sugar, spices, and lime juice.
- Daily, sprinkle just a little salt into crock and stir.
- On the 4th or 5th day, pack (what has not been consumed) into hot sterile pint jars.
- Process in boiling hot water bath for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.98 Kcal (172 kJ) | ||
| Calories from fat | 2.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 360.67mg | 15% | |
| Potassium | 260.53mg | 6% | |
| Total Carbs | 9.43g | 3% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 34.07 Kcal (143 kJ) | ||
| Calories from fat | 1.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 299.84mg | 15% | |
| Potassium | 216.59mg | 6% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 4.3g | 21% | |
| Dietary Fiber | 1.69g | 8% | |
| Protein | 1.18g | 3% | |
| Vitamin C | 20.4mg | 41% | |
| Iron | 0.7mg | 5% | |
| Calcium | 26.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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