Pineapple Kiwi Jam Recipe

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Pineapple Kiwi Jam
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Ingredients:

Directions:

  1. In a 2-qt. microwave-safe bowl, combine the kiwi, sugar, pineapple and lime juice. Microwave, uncovered, on high for 7-10 minutes or until mixture comes to a full rolling boil, stirring every 2 minutes. Stir in pectin. Add food coloring if desired.
  2. Pour into jars or freezer containers and cool to room temperature, about 1 hour. Cover and let stand overnight or until set, but not longer than 24 hours. Refrigerate or freeze. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.7 Kcal (221 kJ)
Calories from fat 0.97 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 0.59mg 0%
Potassium 37.51mg 1%
Total Carbs 13.34g 4%
Sugars 12.66g 51%
Dietary Fiber 0.22g 1%
Protein 0.12g 0%
Vitamin C 11.9mg 20%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 205.34 Kcal (860 kJ)
Calories from fat 3.77 Kcal
% Daily Value*
Total Fat 0.42g 0%
Sodium 2.32mg 0%
Potassium 146.15mg 1%
Total Carbs 51.98g 4%
Sugars 49.34g 51%
Dietary Fiber 0.87g 1%
Protein 0.45g 0%
Vitamin C 46.5mg 20%
Calcium 10.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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