Kiwi Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 jicama, peeled
4 kiwi, peeled and diced (1 cup diced )
2 green onions, sliced
1/4 cup dried cranberries
1/4 cup diced pimento pepper , from jar
1 garlic clove, minced
1/2 tsp cilantro or 1/2 tsp parsley, minced
1/2-1 jalapeno , depending on how hot you like it, minced
salt and pepper
1 lime , juice of

Directions:

Slice jicama into 1/4 inch slices.
Cut slices in half.
Take 1/4 of the slices and dice, place in bowl.
Drizzle the slices with a touch of lime and set aside.
Add remaining ingredients to the diced jicama mixing all to blend. Using as much lime juice as desired.
Arrange corn or jicama chips around the bowl of the salsa. Or top your favorite grilled chicken or fish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.96 Kcal (226 kJ)
Calories from fat	3.33 Kcal
		% Daily Value*
Total Fat	0.37g	1%
Sodium	3.85mg	0%
Potassium	197.41mg	4%
Total Carbs	13.71g	5%
Sugars	5.72g	23%
Dietary Fiber	4.18g	17%
Protein	1.13g	2%
Vitamin C	33.7mg	56%
Iron	0.9mg	5%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	64.24 Kcal (269 kJ)
Calories from fat	3.97 Kcal
		% Daily Value*
Total Fat	0.44g	1%
Sodium	4.58mg	0%
Potassium	235.04mg	4%
Total Carbs	16.32g	5%
Sugars	6.81g	23%
Dietary Fiber	4.98g	17%
Protein	1.35g	2%
Vitamin C	40.1mg	56%
Iron	1.1mg	5%
Calcium	39.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
high fiber

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