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Sun-Dried Tomatoes Pesto Pasta With Seasoned Veggies Recipe

Sun-Dried Tomatoes Pesto Pasta With Seasoned Veggies Recipe

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Sun-Dried Tomatoes Pesto Pasta With Seasoned Veggies

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Ingredients:

Serving

1 lb penne
1 1/2 zucchini
2 tsp of chopped garlic
bruschetta seasoning
spices ( parsley , garden vegetable seasoning , oregano , etc.)
3/4 cup cauliflower
2 carrots
1 tbsp oil
3 shallots
5 oz sundried tomatoes pesto sauce
2 tbsp chopped fresh basil (optional)
salt and pepper

Directions:

First, start by cooking your pasta.
Then, cut all your veggies, take out a pan, put the heat on and add the olive oil. Make sure to put the carrots first because they take more time to bake.
Add the bruschetta seasoning , the basil and the spices.
When the pasta is cooked and drained, put it in the pan with the veggies already there and add the sundried tomato pesto.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.46 Kcal (697 kJ)
Calories from fat	47.77 Kcal
		% Daily Value*
Total Fat	5.31g	8%
Sodium	226.05mg	9%
Potassium	307.73mg	7%
Total Carbs	22.26g	7%
Sugars	7.21g	29%
Dietary Fiber	5.61g	22%
Protein	5.63g	11%
Vitamin C	13.4mg	22%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	85.47 Kcal (358 kJ)
Calories from fat	24.53 Kcal
		% Daily Value*
Total Fat	2.73g	8%
Sodium	116.07mg	9%
Potassium	158.01mg	7%
Total Carbs	11.43g	7%
Sugars	3.7g	29%
Dietary Fiber	2.88g	22%
Protein	2.89g	11%
Vitamin C	6.9mg	22%
Vitamin A	0.1mg	7%
Iron	0.3mg	3%
Calcium	17.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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