Sun-Dried Tomato Spread Recipe

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Ingredients:

Serving

2 (6 oz) cans tomato paste
2 tbsp chopped fresh basil
1/4 cup olive oil
1 tsp crushed garlic
3/4 cup sun-dried tomatoes , packed in oil, drained
1/2 tsp salt
1 tsp white sugar
1 tsp garlic salt

Directions:

In a blender or food processor, mix tomato paste, basil, olive oil, garlic, sun-dried tomatoes, salt, white sugar and garlic salt. Blend to the consistency of a spreadable paste. Chill in the refrigerator until serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.36 Kcal (1383 kJ)
Calories from fat	257.62 Kcal
		% Daily Value*
Total Fat	28.62g	44%
Sodium	868.9mg	36%
Potassium	995.01mg	21%
Total Carbs	18.52g	6%
Sugars	12.34g	49%
Dietary Fiber	3.65g	15%
Protein	4.13g	8%
Vitamin C	15mg	25%
Iron	2.8mg	15%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	384.85 Kcal (1611 kJ)
Calories from fat	300.11 Kcal
		% Daily Value*
Total Fat	33.35g	44%
Sodium	1012.22mg	36%
Potassium	1159.13mg	21%
Total Carbs	21.57g	6%
Sugars	14.37g	49%
Dietary Fiber	4.25g	15%
Protein	4.81g	8%
Vitamin C	17.5mg	25%
Iron	3.2mg	15%
Calcium	46.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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