Moroccan Missile Recipe

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Ingredients:

Serving

1/3 cup tomato paste
1/4 cup red wine vinegar
2 tbsp olive oil
2 tbsp chopped ffresh thyme
1 tbsp minced garlic
2 tsp herbes de provence (there is lots of recipes for this on zaar)
3 cups diced eggplants (3/4-inch cubes )
2 cups diced red bell peppers , seeds and ribs discarded (1/4-inch dice)
2 cups diced zucchini (1/4-inch cubes )
1 cup diced onion (3/4-inch dice )
sea salt
fresh ground black pepper
2 cups cooked couscous, warm
1/3 cup chopped fresh basil
1 cup goat cheese
4 flour tortillas (10-inch-11-inch)

Directions:

Preheat oven to 400*F.
Mix the tomato paste, vinegar, olive oil, thyme, garlic, and herbes de Provence in a large bowl. Add the eggplant, bell pepper, zucchini, and onion. Season with 1/2 teaspoons sea salt(or to taste) and pepper to taste. Toss to evenly coat vegetables.
Spread the vegetable mixure into a 13 x 9 baking pan and bake till tender, about 45 minutes, stirring occasionally. Remove from oven.
Add the couscous and basil. Season with sea salt and pepper to taste.
Divide the goat cheese among the tortillas and spread evenly over each tortilla, leaving at least 1 border around the edge. Divide the vegetable mixture among the tortillas and wrap.
How to wrap:.
If tortilla is stiff, warm slightly(about 15 seconds) to make more flexible. Fold the right and left edges of the tortilla over the filling, toward the center. Fold the bottom edge of the tortilla toward the center and gently roll until the tortilla is completely wrapped around the filling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.67 Kcal (2636 kJ)
Calories from fat	277.39 Kcal
		% Daily Value*
Total Fat	30.82g	47%
Cholesterol	62.11mg	21%
Sodium	385.86mg	16%
Potassium	1201.45mg	26%
Total Carbs	58.25g	19%
Sugars	11.41g	46%
Dietary Fiber	7.7g	31%
Protein	30.19g	60%
Vitamin C	144.8mg	241%
Vitamin A	2.4mg	79%
Iron	44.3mg	246%
Calcium	608.4mg	61%

Amount Per 100 g
Calories	112.87 Kcal (473 kJ)
Calories from fat	49.73 Kcal
		% Daily Value*
Total Fat	5.53g	47%
Cholesterol	11.13mg	21%
Sodium	69.17mg	16%
Potassium	215.37mg	26%
Total Carbs	10.44g	19%
Sugars	2.04g	46%
Dietary Fiber	1.38g	31%
Protein	5.41g	60%
Vitamin C	26mg	241%
Vitamin A	0.4mg	79%
Iron	7.9mg	246%
Calcium	109.1mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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