Spicy Chorizo Penne Pasta Recipe

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Ingredients:

Serving

1 tbsp olive oil
1/4 red onion, finely chopped
1/2 tsp dried chili pepper flakes
2 chorizo sausages, raw , cut into bite-sized pieces
2 oz tomato paste
2 oz sun-blushed tomatoes, chopped
3/4 cup red wine
2 garlic cloves, roasted for 20 minutes
9 oz penne pasta , cooked according to packet instructions
sea salt & freshly ground black pepper
fresh basil, to garnish

Directions:

Heat the oil in a frying pan over a medium to high heat. Add the onion and chili and cook for two minutes.
Add the chorizo and cook for a further five minutes, or until golden brown all over.
Add the remaining ingredients to the pan, apart from the pasta. Bring the to the boil, then reduce the heat and simmer for 15 minutes. Season, to taste, with salt and freshly ground black pepper.
To serve, stir the pasta into the sausage mixture, then pour onto a serving plate and garnish with fresh basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.29 Kcal (1412 kJ)
Calories from fat	128.82 Kcal
		% Daily Value*
Total Fat	14.31g	22%
Sodium	21.35mg	1%
Potassium	432.75mg	9%
Total Carbs	26.54g	9%
Sugars	7.43g	30%
Dietary Fiber	7.89g	32%
Protein	7g	14%
Vitamin C	8.7mg	14%
Iron	0.9mg	5%
Calcium	25.9mg	3%

Amount Per 100 g
Calories	113.74 Kcal (476 kJ)
Calories from fat	43.44 Kcal
		% Daily Value*
Total Fat	4.83g	22%
Sodium	7.2mg	1%
Potassium	145.93mg	9%
Total Carbs	8.95g	9%
Sugars	2.51g	30%
Dietary Fiber	2.66g	32%
Protein	2.36g	14%
Vitamin C	2.9mg	14%
Iron	0.3mg	5%
Calcium	8.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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