Directions:
- Spread the mayonaise on all four slices of the bread.
- Top with tomato slices.
- Season generously with salt and pepper.
- Top with other slice of bread.
- Slightly squish the sandwich together.
- Cut in half.
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.04 Kcal (1147 kJ) | ||
| Calories from fat | 149.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 26% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 3% | |
| Sodium | 399.13mg | 17% | |
| Potassium | 75.26mg | 2% | |
| Total Carbs | 24.85g | 8% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 6.37g | 13% | |
| Iron | 2.8mg | 16% | |
| Calcium | 384.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 357.29 Kcal (1496 kJ) | ||
| Calories from fat | 195.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 26% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 3% | |
| Sodium | 520.37mg | 17% | |
| Potassium | 98.12mg | 2% | |
| Total Carbs | 32.4g | 8% | |
| Sugars | 4.19g | 13% | |
| Dietary Fiber | 6.57g | 20% | |
| Protein | 8.3g | 13% | |
| Iron | 3.7mg | 16% | |
| Calcium | 501.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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