Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.43 Kcal (894 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 71.02mg | 3% | |
| Potassium | 494.55mg | 11% | |
| Total Carbs | 30.96g | 10% | |
| Sugars | 21.18g | 85% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 98.3mg | 164% | |
| Iron | 1.1mg | 6% | |
| Calcium | 428.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 46.11 Kcal (193 kJ) | ||
| Calories from fat | 8.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 7% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 1% | |
| Sodium | 15.34mg | 3% | |
| Potassium | 106.84mg | 11% | |
| Total Carbs | 6.69g | 10% | |
| Sugars | 4.57g | 85% | |
| Dietary Fiber | 1.22g | 23% | |
| Protein | 3.25g | 30% | |
| Vitamin C | 21.2mg | 164% | |
| Iron | 0.2mg | 6% | |
| Calcium | 92.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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