Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.11 Kcal (721 kJ) | ||
| Calories from fat | 3.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 8.39mg | 3% | |
| Sodium | 108.08mg | 5% | |
| Potassium | 531.49mg | 11% | |
| Total Carbs | 25.2g | 8% | |
| Sugars | 17.92g | 72% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 16.8g | 34% | |
| Vitamin C | 42.2mg | 70% | |
| Iron | 0.4mg | 2% | |
| Calcium | 401.3mg | 40% | |
| Amount Per 100 g | |||
| Calories | 46.68 Kcal (195 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 1% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 3% | |
| Sodium | 29.31mg | 5% | |
| Potassium | 144.15mg | 11% | |
| Total Carbs | 6.83g | 8% | |
| Sugars | 4.86g | 72% | |
| Dietary Fiber | 1.19g | 18% | |
| Protein | 4.56g | 34% | |
| Vitamin C | 11.4mg | 70% | |
| Iron | 0.1mg | 2% | |
| Calcium | 108.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoothie Pops
Hulled strawberries, Fresh blueberries, Fresh raspberries and 3 more.. -
Berry Smoothie
Strawberries, Blueberries, Raspberries, Orange juice -
Bowl of Berries
Strawberry, hulled about 3 1/4 cups and 7 more.. -
Berry Whizz
Strawberries, hulled and chopped and 7 more.. -
Triple Berry Pie - Delicious!!
Halved strawberries, Blueberries, Raspberries, Sugar and 3 more.. -
Berry Citrus Crisp
Strawberry , cut into pieces, Fresh blueberries and 9 more.. -
Fresh Fruit With Vanilla Custard Sauce
Strawberry, Blueberries, Kiwi, sliced, Seedless grapes and 7 more.. -
Berry Fruit Salad
Strawberries, hulled & halved, Blueberries, Raspberries and 3 more.. -
Summer-Berry Trifle
Strawberry, Blueberries, Splenda sugar substitute and 5 more.. -
Berry Cream Crumble
Strawberries, trimmed and halved, Blueberries, Raspberries and 9 more.. -
Very Berry Fruit Salad
Strawberry, hulled and halved, Blueberries, Raspberries and 3 more.. -
Very Berry Yogurt
Fresh strawberries, Unsweetened frozen blueberries and 4 more.. -
Very Berry Salad
Fresh strawberries, Fresh blueberries, Fresh raspberries and 5 more.. -
Triple Berry Pops
Strawberries (fresh or frozen and thawed ) and 3 more.. -
Fresh Fruit Pasta Salad
Strawberry, Blueberries, Raspberries and 14 more.. -
Chia Jam (Food Network Kitchens)
Strawberries, stems removed, Blueberries, Raspberries and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
