Fresh Fruit With Vanilla Custard Sauce Recipe

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Fresh Fruit With Vanilla Custard Sauce
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Ingredients
11
Count
Nutrition
51
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Scald milk in a large saucepan over medium heat (do not allow milk to boil), set aside.
  2. Combine eggs, egg whites, and sugar in a medium bowl, beat with a wire whisk until blended.
  3. Gradually stir about one-fourth of hot milk into egg mixture; add to remaining hot milk, stirring constantly.
  4. Cook stirring constantly, over low heat until mixture thickens and coats a metal spoon, about 30 minutes.
  5. Immediately pour sauce into a large bowl, stir with a wire whisk until cool.
  6. Stir in vanilla and salt, cover and chill 2 hours.
  7. Serve over fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.36 Kcal (215 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 41.74mg 14%
Sodium 63.78mg 3%
Potassium 98.08mg 2%
Total Carbs 6.18g 2%
Sugars 5.99g 24%
Protein 3.57g 7%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 79.03 Kcal (331 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 2%
Cholesterol 64.24mg 14%
Sodium 98.15mg 3%
Potassium 150.93mg 2%
Total Carbs 9.5g 2%
Sugars 9.22g 24%
Protein 5.5g 7%
Vitamin C 0.6mg 1%
Iron 0.3mg 1%
Calcium 139.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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