Smoothie Pops Recipe

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Smoothie Pops
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Ingredients
6
Count
Nutrition
29
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Blend strawberries, blueberries, raspberries, yogurt, stevia powder, and vanilla extract in a blender until smooth. Pour mixture into 12 ice pop molds and insert sticks or handles. Freeze until firm, about 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.55 Kcal (120 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.99mg 0%
Sodium 7.47mg 0%
Potassium 72.41mg 2%
Total Carbs 4.78g 2%
Sugars 2.89g 12%
Dietary Fiber 1.22g 5%
Protein 2.32g 5%
Vitamin C 11.4mg 19%
Iron 0.1mg 1%
Calcium 27mg 3%
Amount Per 100 g
Calories 51.4 Kcal (215 kJ)
Calories from fat 1.66 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 1.77mg 0%
Sodium 13.45mg 0%
Potassium 130.34mg 2%
Total Carbs 8.61g 2%
Sugars 5.2g 12%
Dietary Fiber 2.19g 5%
Protein 4.18g 5%
Vitamin C 20.5mg 19%
Iron 0.2mg 1%
Calcium 48.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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