Sukiyaki Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 1/2 lb beef sirloin strips
2/3 cup soy sauce
2 tsp monosodium glutamate ( msg)
1/3 cup chicken broth
1/3 cup white sugar
3 small onions, sliced
2 cups chopped celery
1 (14 oz) can bamboo shoots, drained and chopped
4 green onions, sliced
1 (4.5 oz) can mushrooms, drained
1 (8 oz) can water chestnuts, drained
1 tsp cornstarch

Directions:

Heat oil in a large skillet or wok over medium-high heat. Brown beef in hot oil, then stir in soy sauce, MSG, broth, and sugar. Mix in onion and celery, and cook until tender. Stir in bamboo shoots, green onions, mushrooms, and water chestnuts. Reduce heat to medium, stir in cornstarch, and simmer until sauce is thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.59 Kcal (1455 kJ)
Calories from fat	132.64 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	100.9mg	34%
Sodium	2138.37mg	89%
Potassium	680.02mg	14%
Total Carbs	14.47g	5%
Sugars	9.77g	39%
Dietary Fiber	2.14g	9%
Protein	37.42g	75%
Vitamin C	5.6mg	9%
Iron	3.1mg	17%
Calcium	55.3mg	6%

Amount Per 100 g
Calories	133.59 Kcal (559 kJ)
Calories from fat	50.98 Kcal
		% Daily Value*
Total Fat	5.66g	23%
Cholesterol	38.78mg	34%
Sodium	821.86mg	89%
Potassium	261.36mg	14%
Total Carbs	5.56g	5%
Sugars	3.76g	39%
Dietary Fiber	0.82g	9%
Protein	14.38g	75%
Vitamin C	2.2mg	9%
Iron	1.2mg	17%
Calcium	21.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.