Asian Beef and Noodles Recipe

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Asian Beef and Noodles
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Ingredients:

Directions:

  1. In large skillet over medium-high heat, add the oil; cook the beef for 3 minutes. Remove the meat and toss with one season packet from the noodles; set aside.
  2. Add the broccoli, carrots, mushrooms, and red pepper and sauté until almost cooked through, 8-10 minutes, stirring frequently. Add water, ginger, noodles, and remaining season packet. Stir to combine and bring to a boil.
  3. Add the snow peas, water chestnuts, and peas; reduce the heat and simmer 5-7 minutes, or until the noodles are tender, stirring occasionally. Add beef and scallions; stir to combine. Cook for 1 minute more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.71 Kcal (1900 kJ)
Calories from fat 194.46 Kcal
% Daily Value*
Total Fat 21.61g 33%
Cholesterol 100.9mg 34%
Sodium 396.39mg 17%
Potassium 800.18mg 17%
Total Carbs 25.87g 9%
Sugars 6.17g 25%
Dietary Fiber 6.13g 25%
Protein 39.14g 78%
Vitamin C 70.3mg 117%
Vitamin A 0.9mg 30%
Iron 14mg 78%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 87.37 Kcal (366 kJ)
Calories from fat 37.45 Kcal
% Daily Value*
Total Fat 4.16g 33%
Cholesterol 19.43mg 34%
Sodium 76.33mg 17%
Potassium 154.09mg 17%
Total Carbs 4.98g 9%
Sugars 1.19g 25%
Dietary Fiber 1.18g 25%
Protein 7.54g 78%
Vitamin C 13.5mg 117%
Vitamin A 0.2mg 30%
Iron 2.7mg 78%
Calcium 14mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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