Sugar Snap Peas With Ginger Recipe

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Sugar Snap Peas With Ginger
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Ingredients:

Directions:

  1. Cook peas in hot oil in a nonstick skillet over medium-high heat, stirring occasionally, 3 to 5 minutes or until crisp-tender. Stir in remaining ingredients; cook 1 minute. Serve immediately.
  2. *1 tsp. toasted sesame seeds may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.85 Kcal (774 kJ)
Calories from fat 95.7 Kcal
% Daily Value*
Total Fat 10.63g 16%
Sodium 1750.24mg 73%
Potassium 431.01mg 9%
Total Carbs 16.56g 6%
Sugars 9.24g 37%
Dietary Fiber 4.92g 20%
Protein 5.6g 11%
Vitamin C 115.5mg 192%
Vitamin A 4.5mg 151%
Iron 422mg 2344%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 38.54 Kcal (161 kJ)
Calories from fat 19.95 Kcal
% Daily Value*
Total Fat 2.22g 16%
Sodium 364.94mg 73%
Potassium 89.87mg 9%
Total Carbs 3.45g 6%
Sugars 1.93g 37%
Dietary Fiber 1.03g 20%
Protein 1.17g 11%
Vitamin C 24.1mg 192%
Vitamin A 0.9mg 151%
Iron 88mg 2344%
Calcium 19mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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