Sugar Reef's Chicken Recipe

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Sugar Reef's Chicken
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Ingredients:

Directions:

  1. In food processor place all ingredients but chicken. Puree. Marinate chicken in sauce overnight.
  2. Bake chicken at 400* for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.51 Kcal (492 kJ)
Calories from fat 99.84 Kcal
% Daily Value*
Total Fat 11.09g 17%
Cholesterol 4.1mg 1%
Sodium 117.31mg 5%
Potassium 68.43mg 1%
Total Carbs 3.49g 1%
Sugars 0.34g 1%
Dietary Fiber 0.57g 2%
Protein 1.86g 4%
Vitamin C 4.1mg 7%
Iron 0.4mg 2%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 362.66 Kcal (1518 kJ)
Calories from fat 308.12 Kcal
% Daily Value*
Total Fat 34.24g 17%
Cholesterol 12.65mg 1%
Sodium 362.05mg 5%
Potassium 211.18mg 1%
Total Carbs 10.77g 1%
Sugars 1.05g 1%
Dietary Fiber 1.77g 2%
Protein 5.74g 4%
Vitamin C 12.7mg 7%
Vitamin A 0.1mg 1%
Iron 1.2mg 2%
Calcium 25.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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