Directions:
- In a bowl, combine the egg white and butter. Add the peanuts, walnuts, cashews, almonds, pecans and sunflower kernels. In a large bowl, combine the sugar, cornstarch, cinnamon, allspice, nutmeg and salt. Add nut mixture and toss to coat.
- Transfer to a greased shallow 2-1/2-qt. baking dish. Bake at 275° for 45 minutes or until toasted and crisp, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.5 Kcal (1869 kJ) | ||
| Calories from fat | 332.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.94g | 57% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 69.66mg | 3% | |
| Potassium | 377.35mg | 8% | |
| Total Carbs | 23.59g | 8% | |
| Sugars | 10.77g | 43% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 12.04g | 24% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 556.89 Kcal (2332 kJ) | ||
| Calories from fat | 414.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.07g | 57% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 1% | |
| Sodium | 86.89mg | 3% | |
| Potassium | 470.65mg | 8% | |
| Total Carbs | 29.42g | 8% | |
| Sugars | 13.44g | 43% | |
| Dietary Fiber | 6.42g | 21% | |
| Protein | 15.02g | 24% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.4mg | 15% | |
| Calcium | 72.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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