No-Bake Pumpkin Tarts Recipe

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No-Bake Pumpkin Tarts
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Ingredients:

  • 1/2 cup white sugar
  • 3 tbsp cornstarch
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 2 cups milk

Directions:

  1. Mix all ingredients (except for tart shells) in a pot.
  2. Cook over medium heat, stirring regularly until it comes to a boil.
  3. Simmer for 5 to 10 minutes, stirring regularly.
  4. Pour into baked tart shells or pie crust.
  5. Allow to cool. Filling will set as it cools.
  6. Top with whipped cream or Cool Whip if you wish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.05 Kcal (1997 kJ)
Calories from fat 41.54 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 168.58mg 56%
Sodium 784.5mg 33%
Potassium 737.51mg 16%
Total Carbs 96.15g 32%
Sugars 69.35g 277%
Dietary Fiber 2.16g 9%
Protein 15.25g 31%
Vitamin C 6.2mg 10%
Iron 2.2mg 12%
Calcium 358.2mg 36%
Amount Per 100 g
Calories 95.3 Kcal (399 kJ)
Calories from fat 8.3 Kcal
% Daily Value*
Total Fat 0.92g 7%
Cholesterol 33.68mg 56%
Sodium 156.72mg 33%
Potassium 147.34mg 16%
Total Carbs 19.21g 32%
Sugars 13.85g 277%
Dietary Fiber 0.43g 9%
Protein 3.05g 31%
Vitamin C 1.2mg 10%
Iron 0.4mg 12%
Calcium 71.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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