Vanilla Spiced Nuts Recipe

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Vanilla Spiced Nuts
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Combine vanilla extract, and egg white in a large bowl, stirring with a whisk until foamy.
  3. Stir in nuts.
  4. Combine sugar, and remaining ingredients in a small bowl, and sprinkle mixture over nuts, tossing to coat.
  5. Place mixture on a baking sheet lined with parchment paper and bake at 325 degrees for 15 minutes.
  6. Remove pan from oven, and turn off oven.
  7. Toss nuts, and break large pieces apart.
  8. Return to oven and leave in oven 10 minutes with oven off.
  9. Cool to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.89 Kcal (1540 kJ)
Calories from fat 318.56 Kcal
% Daily Value*
Total Fat 35.4g 54%
Sodium 221.45mg 9%
Potassium 255.44mg 5%
Total Carbs 11.44g 4%
Sugars 5.49g 22%
Dietary Fiber 4.93g 20%
Protein 6.87g 14%
Vitamin C 0.4mg 1%
Iron 1.7mg 10%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 612.75 Kcal (2565 kJ)
Calories from fat 530.59 Kcal
% Daily Value*
Total Fat 58.95g 54%
Sodium 368.85mg 9%
Potassium 425.45mg 5%
Total Carbs 19.05g 4%
Sugars 9.14g 22%
Dietary Fiber 8.22g 20%
Protein 11.44g 14%
Vitamin C 0.7mg 1%
Iron 2.9mg 10%
Calcium 110.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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