Sugar Free Pineapple Preserves Recipe

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Sugar Free Pineapple Preserves
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Ingredients
4
Count
Nutrition
114
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Sprinkle gelatin on canned pineapple juice (don't use fresh or frozen). Wait one minute until gelatin softens, then heat gently until melted and clear.
  2. Remove from heat and stir in undrained, canned crushed pineapple. Sweeten to taste, if desired. Transfer to covered jars and store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.78 Kcal (476 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.45mg 0%
Potassium 292.11mg 6%
Total Carbs 27.39g 9%
Sugars 26.82g 107%
Dietary Fiber 0.57g 2%
Protein 1.17g 2%
Vitamin C 32.1mg 53%
Iron 0.6mg 3%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 149.41 Kcal (626 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.53mg 0%
Potassium 383.6mg 6%
Total Carbs 35.96g 9%
Sugars 35.22g 107%
Dietary Fiber 0.74g 2%
Protein 1.54g 2%
Vitamin C 42.1mg 53%
Iron 0.8mg 3%
Calcium 32.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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