Directions:
- In a small saucepan, combine the 1 cup pineapple juice, vinegar, soy sauce, sugar and ketchup.
- Stir over moderate heat until simmering.
- Dissolve the cornstarch in the 1/4 cup pineapple juice or in water.
- Stir into sauce; cook until thickened, stirring constantly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.2 Kcal (842 kJ) | ||
| Calories from fat | 28.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Sodium | 232.04mg | 10% | |
| Potassium | 255.39mg | 5% | |
| Total Carbs | 41.68g | 14% | |
| Sugars | 33.88g | 136% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 23mg | 38% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 231.7 Kcal (970 kJ) | ||
| Calories from fat | 32.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 5% | |
|---|---|---|---|
| Sodium | 267.21mg | 10% | |
| Potassium | 294.11mg | 5% | |
| Total Carbs | 47.99g | 14% | |
| Sugars | 39.02g | 136% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 26.5mg | 38% | |
| Iron | 0.9mg | 4% | |
| Calcium | 39.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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