Directions:
- Brown meat in a large skillet on medium-high heat; drain.
- Add seasoning mix, beans, salsa and water; stir.
- Bring to boil.
- Reduce heat to medium-low; simmer 5 minutes.
- Stir in tortillas; top with cheese.
- Cover; let stand 5 minutes or until cheese is melted. Top with sour cream and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.75 Kcal (1912 kJ) | ||
| Calories from fat | 180.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.05g | 31% | |
|---|---|---|---|
| Cholesterol | 103.53mg | 35% | |
| Sodium | 932.72mg | 39% | |
| Potassium | 731.15mg | 16% | |
| Total Carbs | 31.87g | 11% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 36.62g | 73% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 275.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 134.97 Kcal (565 kJ) | ||
| Calories from fat | 53.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 31% | |
|---|---|---|---|
| Cholesterol | 30.59mg | 35% | |
| Sodium | 275.62mg | 39% | |
| Potassium | 216.06mg | 16% | |
| Total Carbs | 9.42g | 11% | |
| Sugars | 0.99g | 13% | |
| Dietary Fiber | 1.05g | 14% | |
| Protein | 10.82g | 73% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.1mg | 22% | |
| Calcium | 81.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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