Directions:
- Combine all in a large bowl with your hands.
- Form into a loaf and put on a well greased casarole dish - you should have about 2 space around the loaf on a sides.
- Bake at 375 for 45 minute.
- Serve with baked or mashed potatoes and broccoli or stringbeans or peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.13 Kcal (1537 kJ) | ||
| Calories from fat | 142.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 24% | |
|---|---|---|---|
| Cholesterol | 52.22mg | 17% | |
| Sodium | 628.9mg | 26% | |
| Potassium | 164.79mg | 4% | |
| Total Carbs | 41.59g | 14% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 14.66g | 29% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.7mg | 15% | |
| Calcium | 118.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 291.3 Kcal (1220 kJ) | ||
| Calories from fat | 113.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 24% | |
|---|---|---|---|
| Cholesterol | 41.44mg | 17% | |
| Sodium | 498.99mg | 26% | |
| Potassium | 130.75mg | 4% | |
| Total Carbs | 33g | 14% | |
| Sugars | 4.4g | 22% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 11.63g | 29% | |
| Vitamin C | 4.1mg | 9% | |
| Iron | 2.2mg | 15% | |
| Calcium | 94mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy, 2 Meals in One Meatloaf
Hamburger, Saltine crackers, Egg, Ketchup, Sweet relish and 8 more.. -
Creole Meatballs
Hamburger, Chopped onion, Eggs, slightly beaten and 18 more.. -
Swedish Meatballs
Hamburger, Ritz crackers, Eggs, Garlic salt, Onion salt and 4 more.. -
Prairie Meat Loaf
Eggs, Ketchup, Prepared mustard, Old-fashioned oats, Salt and 8 more.. -
Chicken Quiche
Eggs, Half-and-half or 1 1/2 cups milk, Soy sauce and 7 more.. -
Barbecue Meatballs
Evaporated milk, Hamburger, Quick oatmeal, Eggs and 9 more.. -
Shepherd's Vegetable Pie
Yukon gold potatoes, peeled and diced, Milk and 16 more.. -
Thai Tuna Burgers
Fresh tuna steaks, minced, Dry bread crumbs and 14 more..
Also Try
-
-
-
-
-
-
Sue's Super Simple Foolproof Delicious Crock Pot Roast
Boneless chuck roast, Olive oil or 1 tbsp vegetable oil and 9 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
