| Amount Per 1 Serving | |||
| Calories | 537.6 Kcal (2251 kJ) | ||
| Calories from fat | 113.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 19% | |
|---|---|---|---|
| Cholesterol | 87.83mg | 29% | |
| Sodium | 764.49mg | 32% | |
| Potassium | 1104.62mg | 24% | |
| Total Carbs | 52.89g | 18% | |
| Sugars | 9.33g | 37% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 46.12g | 92% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 3.4mg | 115% | |
| Iron | 164.8mg | 916% | |
| Calcium | 167.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 94.48 Kcal (396 kJ) | ||
| Calories from fat | 19.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 19% | |
|---|---|---|---|
| Cholesterol | 15.44mg | 29% | |
| Sodium | 134.35mg | 32% | |
| Potassium | 194.12mg | 24% | |
| Total Carbs | 9.29g | 18% | |
| Sugars | 1.64g | 37% | |
| Dietary Fiber | 0.94g | 21% | |
| Protein | 8.1g | 92% | |
| Vitamin C | 3.4mg | 32% | |
| Vitamin A | 0.6mg | 115% | |
| Iron | 29mg | 916% | |
| Calcium | 29.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.