Directions:
- Preheat the oven to 375 degrees F.
- Prepare the vegetables for stuffing by removing the stalks of 4 of the mushrooms (save the stalks for the stuffing). Halve the tomatoes and discard the seeds. Halve 2 of the zucchini lengthwise and scoop out the centers with a spoon (save the centers for the stuffing).
- Arrange the prepared vegetables on a greased baking sheet, season lightly with salt and pepper.
- Mince or grate the remaining 3 mushrooms and the leftover stems. Dice the remaining zucchini.
- Saute the ground pork (season with your favorite seasonings) with the onions over medium heat and add the minced mushrooms. Then add the diced zucchini plus the remaining centers.
- Cook until soft, then add the can of tomatoes and continue to cook until very little liquid is left, about 10 minutes.
- Pile the filling into the prepared vegetables on the baking sheet and sprinkle with mozzarella cheese. Bake for 35-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.17 Kcal (1650 kJ) | ||
| Calories from fat | 336.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.41g | 58% | |
|---|---|---|---|
| Cholesterol | 42.09mg | 14% | |
| Sodium | 85.01mg | 4% | |
| Potassium | 498.71mg | 11% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 0.2mg | 1% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 212.02 Kcal (888 kJ) | ||
| Calories from fat | 181.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 58% | |
|---|---|---|---|
| Cholesterol | 22.64mg | 14% | |
| Sodium | 45.72mg | 4% | |
| Potassium | 268.26mg | 11% | |
| Total Carbs | 3.02g | 2% | |
| Sugars | 1.91g | 14% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 4.88g | 18% | |
| Vitamin C | 7.8mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 47.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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