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Stuffed Spaghetti Squash with Tomatoes, Olives, Tuna and String Cheese (Robin Miller) Recipe

Stuffed Spaghetti Squash with Tomatoes, Olives, Tuna and String Cheese (Robin Miller) Recipe

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Stuffed Spaghetti Squash with Tomatoes, Olives, Tuna and String Cheese (Robin Miller)

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Ingredients:

Serving

2 medium spaghetti squash , halved lengthwise
1 (14-oz) can diced tomatoes
1/2 cup pimento-stuffed green olives, chopped
1 tsp dried oregano
salt and ground black pepper
2 tbsp green olive brine (from the olive jar)
2 (6-oz) cans chunk white tuna in water, drained
string cheese
1/4 cup chopped fresh basil leaves

Directions:

Arrange the spaghetti squash halves in the bottom of a slow cooker.
In a medium bowl, combine the tomatoes, olives, oregano, and 1/2 teaspoon each of salt and black pepper. Spoon the mixture over the spaghetti squash. Pour the olive brine in the slow cooker. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
When ready to serve, using a fork, loosen the squash slightly, creating spaghetti-like strands. Spoon the tomato sauce over the squash, top each piece with some tuna, string cheese, and basil and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.63 Kcal (363 kJ)
Calories from fat	57.29 Kcal
		% Daily Value*
Total Fat	6.37g	10%
Cholesterol	5.1mg	2%
Sodium	615.26mg	26%
Potassium	116.71mg	2%
Total Carbs	5.59g	2%
Sugars	2.03g	8%
Dietary Fiber	2.11g	8%
Protein	3.78g	8%
Vitamin C	2.3mg	4%
Iron	0.4mg	2%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	78.41 Kcal (328 kJ)
Calories from fat	51.86 Kcal
		% Daily Value*
Total Fat	5.76g	10%
Cholesterol	4.62mg	2%
Sodium	556.86mg	26%
Potassium	105.63mg	2%
Total Carbs	5.06g	2%
Sugars	1.84g	8%
Dietary Fiber	1.91g	8%
Protein	3.42g	8%
Vitamin C	2.1mg	4%
Iron	0.4mg	2%
Calcium	33.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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