Directions:
- Trim fat from pork and brown on all sides in a dutch oven.
- Combine remaining ingredients And bake in a 325 degree oven for 4 hours.
- Skim any fat and serve with your favorite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.51 Kcal (940 kJ) | ||
| Calories from fat | 32.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Cholesterol | 84.35mg | 28% | |
| Sodium | 458.17mg | 19% | |
| Potassium | 1019.42mg | 22% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 33.85g | 68% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 2.4mg | 13% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 64.02 Kcal (268 kJ) | ||
| Calories from fat | 9.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 6% | |
|---|---|---|---|
| Cholesterol | 24.05mg | 28% | |
| Sodium | 130.64mg | 19% | |
| Potassium | 290.68mg | 22% | |
| Total Carbs | 3.37g | 4% | |
| Sugars | 1.86g | 26% | |
| Dietary Fiber | 1.1g | 15% | |
| Protein | 9.65g | 68% | |
| Vitamin C | 8.4mg | 49% | |
| Iron | 0.7mg | 13% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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