Directions:
- Cook pasta shells according to package directions. Meanwhile, in a skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, tomatoes, 1/2 teaspoon oregano and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes.
- In a large bowl, combine the eggs, cottage cheese, spinach, mozzarella cheese, Parmesan cheese, seasoned salt and remaining oregano. Drain pasta shells; cool slightly. Stuff with cheese mixture.
- Spread 1 cup of meat sauce into each of two greased 11-in. x 7-in. baking dishes; arrange shells over sauce in a single layer. Pour remaining meat sauce over the shells. Cover and bake at 350° for 40-50 minutes or until a thermometer reads 160°. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.62 Kcal (1041 kJ) | ||
| Calories from fat | 129.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Cholesterol | 112.86mg | 38% | |
| Sodium | 678.65mg | 28% | |
| Potassium | 373.37mg | 8% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 24.73g | 49% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 236.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 154.98 Kcal (649 kJ) | ||
| Calories from fat | 80.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 22% | |
|---|---|---|---|
| Cholesterol | 70.35mg | 38% | |
| Sodium | 423.04mg | 28% | |
| Potassium | 232.74mg | 8% | |
| Total Carbs | 3.42g | 2% | |
| Sugars | 1.45g | 9% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 15.42g | 49% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 13% | |
| Calcium | 147.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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