Spaghetti (With Meat) Sauce Recipe

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Spaghetti (With Meat) Sauce
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Ingredients
11
Count
Nutrition
153
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. In a large dutch oven, brown ground beef with onion until beef is almost cooked through. Add garlic and cook until beef is done.
  2. Add the rest of the ingredients, adjusting seasonings for personal taste, and stir until combined.
  3. Bring to a boil; reduce to a low simmer. Put the cover on the pan to allow steam to escape.
  4. Simmer for 2 hours, stirring occasionally.
  5. Serve over hot spaghetti noodles.
  6. NOTE: This freezes incredibly well!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.5 Kcal (643 kJ)
Calories from fat 66.53 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 35.15mg 12%
Sodium 634.04mg 26%
Potassium 543.45mg 12%
Total Carbs 10.31g 3%
Sugars 6.98g 28%
Dietary Fiber 1.9g 8%
Protein 12.49g 25%
Vitamin C 18mg 30%
Iron 1.6mg 9%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 54.94 Kcal (230 kJ)
Calories from fat 23.81 Kcal
% Daily Value*
Total Fat 2.65g 11%
Cholesterol 12.58mg 12%
Sodium 226.94mg 26%
Potassium 194.51mg 12%
Total Carbs 3.69g 3%
Sugars 2.5g 28%
Dietary Fiber 0.68g 8%
Protein 4.47g 25%
Vitamin C 6.4mg 30%
Iron 0.6mg 9%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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